Arthritis and Inflammation RSS

Wondering what is a EMG test for back pain? This blog has you covered. We have discussed the procedure for an EMG test and the risk involved.

Pain in the hip can disturb your sleep. Stiffness of the muscles, inactivity, overwork, inflammation, and arthritis are what cause hip pain while sleeping.

Inflammation can be dangerous as it can slowly damage your body. Inflammation is our body’s natural healing system that helps in fighting injury and infection. However, inflammation doesn’t just happen in response to illness and injury. It can occur even when the immune system goes into action without any reason. Since there is nothing to heal, immune system cells that normally protect us start to destroy our healthy organs, including joints, and arteries. Inflammation occurs when an individual doesn’t eat healthily, doesn’t get enough exercise, or has too much stress. Listed below are some of the tips that will help you reduce inflammation naturally: Load up on anti-inflammatory foods Your food choices are very important, as important as the medications and supplements you take...

Green lipped mussels are shellfish that originate from the waters of New Zealand and are famous for being the largest kind of mussel in the world. Apart from being extremely attractive, green lipped mussels are rich in nutrients. They have a lot of minerals, essential amino acids, glycoprotein, and omega-3 fatty acids EPA and DHA. Benefits of green lipped mussels Scientists have researched a lot about green lipped mussels. Their value was discovered after being tested on patients who were suffering from cancer. Although they did not show any clinically proven relevant results with regards to cancer treatment, they benefited patients who were also suffering from osteoarthritis. Those patients saw a reduction in pain and stiffness along with improved mobility. Osteoarthritis Millions...

Carpal Tunnel Syndrome is a condition followed by numbness, pain, and inflammation in the fingers, palms, and wrists and sometimes even in the arms. Living with this condition can be extremely frustrating and troublesome. There are various conventional treatments that can bring relief. However, the best thing to overcome this problem is by having the right supplements for carpal tunnel and consuming the right foods. Listed below are some of the foods that will help you reduce carpal tunnel syndrome. Red Bell Peppers When treating carpal tunnel syndrome, the main goal is to reduce inflammation. Moreover, inflammation can easily be removed by eating antioxidant-rich foods. Eating brightly colored fruits and vegetables like red bell peppers can have a lot of positive...